Posts in Protect Yourself
Fertility Expert: The Crisis Is Now Alarming

If it weren’t concerning enough to learn that sperm counts have been reduced by 50% over the last four decades, and that, every 8 months, men produce a new genetic defect that passes on to their children, a recent warning from Christopher Barratt, Professor of Reproductive Medicine at the University of Dundee in Scotland, ought to sound the alarm bells loud and clear about the crisis in male fertility.

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Fertility Preservation in the Transgender Community

It takes a mere 6 months of frequent exercise for men to notice an improvement in their sperm when exercising. How frequent? Anywhere from three to five times per week, said researchers, adding that the men in their study who exercised regularly and moderately boosted sperm qualities in better ways than men who engaged in trendy interval-training regimens like HIIT.

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Exercise and Fertility (2 of 4): Does Exercise Increase Men’s Sperm Count?

It takes a mere 6 months of frequent exercise for men to notice an improvement in their sperm when exercising. How frequent? Anywhere from three to five times per week, said researchers, adding that the men in their study who exercised regularly and moderately boosted sperm qualities in better ways than men who engaged in trendy interval-training regimens like HIIT.

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Is There Such a Thing as ‘Safe’ Herbicide?

Avoiding chemicals and herbicides seems more than prudent advice, given recent headlines about potentially devastating health effects of such substances, even if in some cases humans aren’t directly exposed to them. The presence of toxins in the food chain and atmosphere make it virtually impossible to avoid all of them. The herbicide in question here is ATZ.

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