Any successful pregnancy starts with two key ingredients: a sperm and an egg. Fertility problems can originate with either the mother’s egg or the father’s sperm meaning both components need to be healthy in order to have a successful pregnancy.  Sperm is released in the semen when a man ejaculates. But exactly how much semen … Continued

Black fatherhood has been blamed for racial disparities—but evidence demonstrates that the majority of Black fathers are active, involved parents. While parenthood is equally important to Black men as it is to men of other races, racial health disparities are reflected in sperm parameters—but research on Black men’s fertility is still scarce.

Exercise and Sperm Health We all understand that exercise is great for our physical health. People who exercise are more likely to live longer and healthier lives. Regular aerobic exercise, such as jogging, swimming, rowing, and running have been linked to a long list of physical and mental benefits. Additionally, physical activity helps to fight … Continued

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Smoking and Sperm Health Cigarette smoking is one of the most important lifestyle-associated risk factors involved in human diseases. Despite worldwide anti-smoking programs, smoking is still very common. The toxins in cigarettes take their toll on the lungs but also on the health of your entire body. It’s commonly known that smoking can lead to … Continued

He may not be a dad, yet—but that doesn’t mean you can’t celebrate Father’s Day a little early. Here’s our guide to gifts that show appreciation for the hopeful dad in your life, and help bring the dream of fatherhood a little closer to reality.