Join us for a free virtual education event on Tuesday, September 28: Nutrition & Lifestyle for Male Fertility

SPERM IMPROVEMENT

Improve male fertility from home

Male fertility issues are responsible for approximately half of all cases of infertility. The good news: in many cases, sperm health can be improved with changes to your everyday habits, such as regular exercise, a healthier diet, and supplement intake.
Learn more about our new Male Fertility Supplement

Start with sperm testing

Testing your sperm is the first step — the best way to understand where you are now, and what path you might take to improve your fertility. We offer at-home semen analysis and sperm DNA fragmentation analysis so you can start your fertility journey with clear, comprehensive data.

Fertility supplements

When taken as part of a healthy lifestyle, supplements may help "fill in the gaps" to support healthy sperm production, hormone health, and overall male fertility. Not all male fertility supplements are created equal. Many options on the market contain ingredients that aren't supported by scientific evidence, or aren't formulated for ideal digestion and absorption. Legacy's fertility supplements have been developed by our male fertility urology experts, with research-backed ingredients and no pseudoscience.

Comprehensive male fertility supplement

A male fertility multivitamin developed by experts. This supplement contains a blend of antioxidants and nutrients that support sperm production and hormone health, including CoQ10, vitamin C, vitamin D, vitamin E, folate, zinc, selenium, L-carnitine, D-aspartic acid, and lycopene — all in two easy-to-take daily capsules.
180 capsules | 3-month supply

CoQ10 for male fertility

Studies show that supplementation with coenzyme Q10 or “CoQ10,” an antioxidant, may improve sperm concentration, motility, and morphology.
180 softgels | $25/month | 3-month supply

You should consider a fertility supplement if:

  • You and your partner are trying to conceive.
  • You have received abnormal results on one or multiple sperm tests. Test your sperm from home.
  • You are going through fertility treatment such as IUI or IVF and want to provide an optimal sperm sample to increase your chances of success.
  • You are planning to freeze your sperm for future use and want to ensure you're storing the healthiest possible sample.

Learn more about sperm improvement.

Read our sperm improvement guide