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August 9, 2022

Cleaner cleaning: Reduce exposure to endocrine-disrupting chemicals and improve fertility

Endocrine-disrupting chemicals are nearly everywhere, and may negatively affect your fertility. We’ll review common sources of EDC exposure, endocrine disruptors’ impact on male fertility, and how to reduce your EDC exposure by making your own green cleaning products that are safe for fertility.
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August 5, 2022

How endocrine disruptors affect male fertility

Let's look into common endocrine disruptors, EDCs and male fertility, and ways you can reduce your exposure to endocrine-disrupting chemicals.
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July 5, 2022

How vaping affects your fertility

The impact of vaping on male fertility. Is vaping healthier than smoking? How do e-cigarettes, nicotine, THC, or even "health vapes" affect your sperm?
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June 22, 2022

How does smoking affect male fertility?

How does smoking affect male fertility? Find out the impact of smoking on sperm health and how long after quitting smoking it takes for sperm to improve.
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June 6, 2022

How where you live can affect your fertility: environmental- and location-based impacts

Where you live might have an impact on your fertility. Read this article to learn more about how your environment can affect fertility and family building.
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May 18, 2022

How alcohol affects male fertility and sperm health

Is alcohol affecting your fertility? You may want to watch how much you’re drinking while trying to conceive.
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May 14, 2022

Does masturbation affect fertility?

Advice on masturbation and fertility. Does frequent masturbation affect male fertility? How often should you masturbate when trying to conceive?
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March 8, 2022

Cell phone use and fertility

Americans use their cell phones, on average, around 5 hours per day — and when we’re not using them, they’re typically at hand or in our pockets. Let’s explore what the research says about the effect of cell phone use on fertility, other potential impacts of frequent device use, and how to prevent your mobile from impacting your sperm quality.
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January 18, 2022

Can yoga improve male fertility?

Yoga has many research-backed health benefits, including relieving stress and anxiety, increasing endurance, balance, and flexibility/mobility, and improving quality of life in people with chronic pain and illness. Let’s examine whether yoga may also benefit semen parameters and male fertility.
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November 11, 2021

Stress and male fertility

In this article, we’ll explore the current research about the relationship between stress and male fertility and provide actions you can take to reduce stress and improve fertility.
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November 8, 2021

Cannabis and male fertility

Find out how cannabis affects male fertility, what studies say about CBD, and considerations if you’re trying to conceive.
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October 5, 2021

Saunas, hot tubs, and sperm production

You may know that heat can affect your sperm production and quality. But how much heat does it take to negatively impact your sperm, and do common activities that involve heat harm your fertility? We’ll look into whether hot tubs and saunas are bad for fertility and if the effects can be reversed.
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