March 8, 2022
Cell phone use and fertility
Americans use their cell phones, on average, around 5 hours per day — and when we’re not using them, they’re typically at hand or in our pockets. Let’s explore what the research says about the effect of cell phone use on fertility, other potential impacts of frequent device use, and how to prevent your mobile from impacting your sperm quality.
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January 18, 2022
Can yoga improve male fertility?
Yoga has many research-backed health benefits, including relieving stress and anxiety, increasing endurance, balance, and flexibility/mobility, and improving quality of life in people with chronic pain and illness. Let’s examine whether yoga may also benefit semen parameters and male fertility.
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October 5, 2021
Saunas, hot tubs, and sperm production
You may know that heat can affect your sperm production and quality. But how much heat does it take to negatively impact your sperm, and do common activities that involve heat harm your fertility? We’ll look into whether hot tubs and saunas are bad for fertility and if the effects can be reversed.
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