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For Today $295

Understand your fertility with a comprehensive semen analysis that tests all key metrics of sperm health. Just like a fertility clinic, but from the comfort of your couch. Option to add sperm freezing.
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Why freeze your sperm?
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$145/year
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$595
After purchase, submit a copy of your receipt to your FSA to be reimbursed for this product.
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as low as $25 a month using
Results in 48 hrs
Free shipping
CLIA-certified lab
  • Semen volume: How much semen you’re producing
  • Sperm concentration: How many sperm are present in your semen
  • Sperm motility: How many of your sperm are moving — a crucial indicator of your sperm’s health and fertility
  • Total motile sperm count: The final calculation of your sperm quantity and quality, which is highly correlated to your chances of creating a pregnancy
  • Sperm morphology: How many of your sperm are the proper size and shape
  • Post-thaw analysis: We freeze and thaw a small portion of your sample to assess if it’s a good candidate for cryopreservation (sperm freezing).

Legacy’s semen analysis looks at all the key metrics of sperm health. Many at-home sperm testing options don’t look at sperm motility or morphology, which are important parameters. We’re the only at-home sperm freezing option that includes a post-thaw analysis.

Our semen analysis is a clinic-grade semen analysis, without the clinic.

You should do a semen analysis if:

  • You’re trying or planning to have a baby.
    If you and your partner are trying to conceive or planning to get pregnant, a semen analysis is the first step to rule out male fertility issues. It’s never too soon — we recommend proactive semen analysis. Testing sperm early can help you avoid costly and unnecessary tests or treatments down the line, and can help you get more quickly to your goal of starting a family.
  • You want to improve your fertility.
    Sperm takes about 72 days to produce. That means it will take at least 2–3 months for any changes you make to have a measurable impact on your sperm health. We recommend starting with a baseline semen analysis, and then testing every 3 months to see if your healthier lifestyle, surgery, or medication is helping to improve your fertility.
  • You might want to freeze your sperm.
    If you’re freezing your sperm for the future, start with a semen analysis to ensure your sperm is healthy and fertile before freezing. One semen sample will be split into 4 vials. These vials can be sent to multiple labs for risk-free storage.

4 vials = Unlimited IVF/ICSI treatments and up to 4 IUI treatments

If you know you want to freeze multiple semen samples, check out the For Tomorrow or Forever bundles for a better value.

  • You’ve had a vasectomy or vasectomy reversal.
    If you have a vasectomy for long-term birth control, you should get a semen analysis around 12 weeks after the procedure, to confirm there’s no sperm left in your semen.

If you have surgery to reverse a previous vasectomy, we recommend getting a semen analysis every month for 12 months to ensure your sperm quality, count, and motility is recovering.

In the kit:
  • A sterile sample cup to easily collect your sample from home
  • The Legacy “vault,” a foam insulating structure to keep a stable temperature and prevent leaking during transportation
  • The transport media — a vial of pink fluid — to keep sample viable during shipping
  • A tamper-proof strip to securely seal the shipping box
  • Free overnight shipping to send your sample to our lab for analysis
In your report:
  • Personalized client dashboard that includes more than just the numbers — it will give you context on what those numbers really mean for you and your family-building plans.
  • Evidence-based recommendations for improving your fertility health, based on your lifestyle and your personal results.
  • Exclusive access to book a virtual appointment with one of our male fertility specialist medical providers, to discuss your results and possible next steps.
  • Downloadable semen analysis summary report to share with your doctor.
Employer and organizational benefits
  • Insurance coverage: Leading insurance plans cover a For Today semen analysis kit and a full year of frozen sperm storage. Check your insurance eligibility.
  • HSA or FSA. If you have a flexible spending account (FSA) or health savings account (HSA) as part of your healthcare benefits, you may use those dollars to pay for, or reimburse yourself for, your For Today Semen Analysis.
  • Other employer benefits: Legacy is in-network with leading fertility benefits programs that may be offered by your employer, including Carrot, Kindbody, Stork Club, Progyny, and WINFertility. Learn more.
  • Military benefits: We offer discounted or free access to Legacy’s at-home semen analysis and sperm freezing to many active-duty and veteran members of the US military, through partnerships with the following organizations.
    • For Naval Special Warfare: Military Family Building Coalition’s Tadpole Project
    • For US Army Special Forces: Green Beret Foundation
    • For all service members and veterans: The Operation Baby Foundation
    • For veterans: Veterans Advantage
Monthly payments with Splitit

Break the cost of semen analysis and sperm freezing into easy monthly payments with 0% financing. Select Splitit during checkout for flexible payment plans from 2–12 months. No hard credit checks or interest charged.

Payment methods accepted
Clinic-grade sperm analysis
Data-driven lifestyle recommendations
Overnight shipping
On call fertility advisor
Safe, secure multi-site sperm storage available

What to expect

01
Schedule your kit delivery.
Use the online dashboard to choose your preferred delivery date. If you don't choose a date, your kit will automatically be delivered as soon as possible.
02
Receive and open your kit.
The kit will contain a sterile sample cup, a vial of transport media, an ice pack, and various packaging materials. Discard the ice pack, but keep everything else.
03
Use the kit immediately or place the transport media in the fridge.
  • The transport media can be stored in the fridge for up to 14 days.
  • Keep in mind: you should abstain from ejaculating for 2-5 days before using the kit, and you should only return your sample between Monday and Thursday.
04
Register and prepare your kit.
  • Scan the QR code inside the shipping box with a smartphone camera or visit your dashboard to register your kit.

  • If you refrigerated the transport media, remove it from the fridge and allow it to reach room temperature before producing your sample (~45 minutes).
05
Produce your sample.
  • Wash your hands and genitals. Produce your sample by ejaculating directly into the sample cup, without using lubricant or saliva. You do not need to fill the cup.
  • Add the transport media to the sample cup and swirl gently to mix. Close the cup.
06
Package and return your kit.

Use the included packaging materials to package your sample in the original shipping box. Return the kit through one of our shipping partners using either at-home pickup or via a participating location.

07
Receive your report.

Your results will be available in your online dashboard within 48 hours of our lab receiving your sample. You can schedule a call with a fertility expert to review your results and receive guidance on next steps.

step-by-step-images

What key factors do we measure?

Our semen analysis includes all the key metrics of sperm health, just like a fertility clinic or traditional lab.
01

Volume

02

Count

03

Concentration

04

Motility

05

Morphology

HOW MUCH SEMEN YOU PRODUCE
Semen plays a crucial role in carrying sperm through the reproductive tract. Producing the right amount means giving sperm the best chance at reaching the egg for fertilization.
TOTAL NUMBER OF SPERM IN YOUR SAMPLE
A healthy sperm count means you’re producing and ejaculating enough sperm. A higher number improves your chances of conception, naturally or via fertility treatments.
THE RATIO BETWEEN SEMEN AND SPERM
Sperm concentration is the number of sperm per milliliter of semen. This number helps us compare your sample to others.
HOW MANY OF YOUR SPERM ARE MOVING
Motility is the percentage of your sperm that are moving properly; in order to fertilize an egg, your sperm must be “swimming.” Many at-home sperm count tests don’t include this essential metric, one of the most important factors in your fertility.
HOW MANY OF YOUR SPERM ARE THE PROPER SIZE AND SHAPE
A sperm’s structure affects its ability to reach and fertilize an egg. Morphology is the percentage of sperm that are normally shaped; abnormalities may indicate poor sperm development or genetic issues. Fun fact: most sperm are abnormally shaped. Morphology as low as 4–14% is totally normal.

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Want peace of mind — test & preserve

Frequently asked questions

If your analysis reveals that your sample isn’t viable for freezing — for example, if no sperm was found in your sample — you have a few options. You can speak to one of our male fertility specialists to understand what may be affecting your fertility, as well as some next steps you may want to take. You also may want to re-test to confirm any abnormal results.

Don’t worry: if you purchase storage as an add-on but your sample is deemed not viable for storage by our lab, we’ll refund you for the storage plan you purchased. 

Learn more about our refund policy.

Any questions about how our products work?

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