Sperm testing
Sperm freezing
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Sperm testing
Sperm freezing
How it works
Ways to save
For providers
Sign in
Find your plan
All about sperm freezing
Overcoming discomfort with sperm testing and freezing
Many men struggle to overcome self-imposed barriers when addressing fertility and health concerns.
Revised on
March 17, 2020
Can you freeze sperm at home?
Sperm freezing enables family planning flexibility, but requires professional cryopreservation—not home freezers—to ensure viab...
Revised on
August 6, 2021
Sperm freezing: frequently asked questions, answered
Learn what male birth control options are available now, and new options you may have in the future.
Revised on
September 20, 2021
How to freeze your sperm from home
Learn the truth about sperm freezing: how it works, home freezing options, and what it costs.
Revised on
June 28, 2022
New study finds frozen sperm is as effective as “fresh” for IUI
Researchers found that frozen sperm performs equally as well as fresh sperm in intrauterine insemination procedures.
Revised on
August 31, 2022
History of sperm freezing
Discover sperm freezing history, pricing, and Legacy's flexible freezing plans.
Revised on
October 19, 2022
Post-thaw analysis: Why is it important?
Legacy's home sperm freezing kits include post-thaw analysis to assess sperm viability and quality after thawing.
Revised on
November 21, 2022
Posthumous sperm retrieval
Posthumous sperm retrieval preserves fertility after death through postmortem extraction, offering hope despite costs and poten...
Revised on
December 10, 2022
The difference between sperm freezing and sperm donation
Find out the difference between sperm freezing and sperm donation, as well as the benefits and costs of sperm freezing.
Revised on
January 6, 2023
Who should freeze their sperm?
Find out who should consider sperm freezing and whether you should opt for at-home freezing kits or visit a clinic.
Revised on
February 18, 2023
Using your FSA or HSA to pay for fertility testing and treatment
Learn how FSAs and HSAs cover fertility services including sperm testing, IVF, and sperm freezing.
Revised on
February 27, 2023
How much sperm should I freeze?
Learn more about the factors that impact the amount of sperm you should freeze.
Revised on
March 24, 2023
Is mail-in sperm testing and freezing accurate and reliable?
Preservation solution, temperature control, and certified labs deliver accuracy without sacrificing convenience.
Revised on
April 1, 2023
Does sperm freezing affect sperm quality?
Discover sperm cryopreservation: how freezing compares to fresh sperm and its impact on sperm quality.
Revised on
December 8, 2023
Fatherhood after 50
Explore the pros and cons of fatherhood after 50 and what challenges you may face when trying to become an older dad.
Revised on
December 22, 2023
Your sperm questions, answered
If I do a semen analysis, will it come back stamped “FERTILE” or “INFERTILE”? and more sperm testing and freezing questions.
Revised on
March 29, 2024
Why every athletic guy should freeze his sperm
If you’re an athlete or intense exerciser, testing and freezing your sperm now can preserve your optimal fertility.
Revised on
August 8, 2024
How long does sperm last?
Sperm can survive 3-5 days in the female reproductive system, meaning conception is possible several days before ovulation.
Revised on
June 6, 2025
How to use your frozen sperm with Legacy
Learn how to withdraw sperm with Legacy, understand the costs, and explore your frozen sperm storage options.
Revised on
March 4, 2026
The cost of sperm freezing and banking
Sperm freezing in the US typically costs $500–$1,000, varying by duration and number of samples.
Revised on
March 19, 2026
