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  • Improving sperm health
  • Understanding male health
  • Dealing with infertility
  • Exploring the science
  • Trying to conceive
  • Testing sperm
  • Lifestyle factors
  • Freezing sperm
  • Medical, genetic, and hormone factors
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July 29, 2022

Fertility supplements to take when trying to conceive

From CoQ10 to vitamin D and folate, let’s explore the best fertility supplements for men and women, how they work, and when to start taking them to increase your chances of conceiving.
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July 27, 2022

Genetic testing for infertility

Genetic testing for infertility can explore the root cause of infertility, and proactively detect genetic conditions. Learn more about genetic testing.
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July 25, 2022

Top 5 factors that can affect male fertility

Trying to conceive? Learn about which factors affect male fertility and chances of pregnancy — and lifestyle changes that can help make sperm healthier.
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July 22, 2022

How cystic fibrosis affects fertility

Looking to learn more about cystic fibrosis and fertility? Our guide will break down how CF impacts male fertility, as well as outline male fertility treatment options.
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July 19, 2022

The importance of the vas deferens

What is the vas deferens and how important is it when trying to conceive? Find out about vas deferens conditions, congenital absence of the vas deferens, and the treatment options available.
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July 14, 2022

Hormone testing for male fertility

This article will explain what male fertility hormonal testing entails, which hormones are tested, and how hormone testing can provide a roadmap to improving your fertility, including testing for hormonal imbalance.
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July 12, 2022

Introducing at-home STI testing with Legacy

The Legacy team is excited to announce that we’re now offering at-home testing for sexually transmitted infections. Our new STI Test Kit can detect 6 common infections, from the privacy of home, with nearly 100% specificity and sensitivity.
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July 11, 2022

How to boost male fertility

Diet and lifestyle changes can lead to male fertility improvement. Let's discuss what you can do to boost male fertility and increase chances of conceiving.
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July 8, 2022

The 5 things you can learn from your semen analysis

Considering an at-home sperm testing kit? Here are 5 things you can learn from a semen analysis, including sperm count, concentration, motility, and more.
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July 5, 2022

How vaping affects your fertility

The impact of vaping on male fertility. Is vaping healthier than smoking? How do e-cigarettes, nicotine, THC, or even "health vapes" affect your sperm?
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June 28, 2022

How to freeze your sperm from home

Common misconceptions exist about sperm freezing. Read more about the sperm freezing process, whether you can freeze your sperm from home, as well as costs.
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June 22, 2022

How does smoking affect male fertility?

How does smoking affect male fertility? Find out the impact of smoking on sperm health and how long after quitting smoking it takes for sperm to improve.
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