{"id":15252,"date":"2021-04-18T00:45:13","date_gmt":"2021-04-18T00:45:13","guid":{"rendered":"https:\/\/givelegacy.com\/?post_type=resource&#038;p=2238"},"modified":"2023-06-14T13:44:20","modified_gmt":"2023-06-14T13:44:20","slug":"male-fertility-myths-debunked-5-facts-you-should-know","status":"publish","type":"post","link":"https:\/\/www.givelegacy.com\/resources\/male-fertility-myths-debunked-5-facts-you-should-know\/","title":{"rendered":"Male fertility myths, debunked: 5 facts you should know"},"content":{"rendered":"<hr>\n<p><span style=\"font-weight: 400;\">April 18\u201324, 2021 is <\/span><a href=\"https:\/\/infertilityawareness.org\/\"><span style=\"font-weight: 400;\">National Infertility Awareness Week<\/span><\/a><span style=\"font-weight: 400;\">, a time for education, advocacy, and support-building around the infertility community. <\/span><b>Infertility affects 1 in 8 heterosexual couples<\/b><span style=\"font-weight: 400;\">. It\u2019s a disease that\u2019s diagnosed when a couple has been actively trying to conceive for 6\u201312 months or more, or has other issues affecting their ability to get pregnant naturally.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">These are the top five male fertility myths, debunked\u2014and everything you need to know about infertility.<\/span><\/p>\n<hr>\n<p><b>Male fertility myth #1<\/b><span style=\"font-weight: 400;\">:<\/span><\/p>\n<h2><i><span style=\"font-weight: 400;\">\u201cInfertility is a female issue.\u201d<\/span><\/i><\/h2>\n<p><span style=\"font-weight: 400;\">For too long, women have shouldered all the responsibility for fertility planning\u2014and all of the blame, when trying to conceive didn\u2019t go as planned. But the reality is that male-factor infertility accounts for around 1\/3 of infertility cases; female-factor infertility accounts for another 1\/3, and a combination of factors or \u201cunknown\u201d comprises the rest.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">That means that around half of all infertility cases involve the male partner in some way. And this number is on the rise, as sperm counts drop globally. Between 1973 and 2011, <\/span><a href=\"https:\/\/academic.oup.com\/humupd\/article\/23\/6\/646\/4035689\"><span style=\"font-weight: 400;\">sperm concentration declined<\/span><\/a><span style=\"font-weight: 400;\"> 50\u201360% among Western men. Plus, paternal age is on the rise, and sperm quality decreases with age, especially after 40 (more about that below).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Fertility is far from a \u201cwomen\u2019s issue,\u201d and framing it that way not only places undue pressure on the female partner, but creates shame and isolation amongst men who deal with infertility. <\/span><i><span style=\"font-weight: 400;\">Learn more in our <\/span><\/i><a href=\"https:\/\/givelegacy.com\/male-fertility\/\"><i><span style=\"font-weight: 400;\">Guide to Male Fertility<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">.<\/span><\/i><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1569\" src=\"https:\/\/givelegacy.com\/wp-content\/uploads\/2020\/10\/male-fertility-1-1-500x333.jpg\" alt=\"\" width=\"500\" height=\"333\"><\/p>\n<hr>\n<p><b>Male fertility myth #2<\/b><span style=\"font-weight: 400;\">:<\/span><\/p>\n<h2><i><span style=\"font-weight: 400;\">\u201cMen are fertile at any age.\u201d<\/span><\/i><\/h2>\n<p><span style=\"font-weight: 400;\">Stories of men in their 60s or even older fathering children tend to fuel the idea that male fertility is eternal. After all, the world\u2019s oldest dad was able to father a baby at 96 years old\u2014so male fertility is eternal, right?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But that\u2019s a misconception. While men typically continue producing sperm until death, paternal age is among the <\/span><b>most significant factors<\/b><span style=\"font-weight: 400;\"> affecting a couple\u2019s chance of conceiving and their pregnancy outcomes. Men over the age of 35\u201340 typically experience a decrease in sperm health, affecting pregnancy rates, time to conception, miscarriage risk, adverse pregnant outcomes, and offspring health risks.<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><b>Metric<\/b><\/td>\n<td><b>Effect of age<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Pregnancy rates<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Men will generally see a 52% decrease in fertility rate between their early 30s and their mid-to-late 30s.<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Time to conception<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Compared to men 25 years or younger, men 45 years or older are 12.5 times more likely to take over two years to conceive.<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Miscarriage risk<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Pregnancy loss between the 6- and 20-week gestation period increases by 27% in fathers 35 years or older. That risk doubles when fathers reach 50.<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Adverse pregnancy outcomes<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Pregnancies that involve a male over the age of 45 see an increased risk of birthing complications, and their offspring have an increased risk for adverse birth outcomes.<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Offspring health risks<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Older fathers may be more likely to have children with schizophrenia, bipolar disorder, autism, Down syndrome, or childhood leukemia.<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1585\" src=\"https:\/\/givelegacy.com\/wp-content\/uploads\/2020\/10\/male-fertility-age-500x333.jpg\" alt=\"\" width=\"500\" height=\"333\"><\/p>\n<p><span style=\"font-weight: 400;\">There are four <a href=\"https:\/\/www.givelegacy.com\/sperm-quality\/\">sperm quality<\/a> parameters that change naturally with age: count, motility, morphology, and <a href=\"https:\/\/www.givelegacy.com\/sperm-dna-fragmentation\/\">DNA fragmentation<\/a>:<\/span><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Sperm count (how many sperm you have):<\/b><span style=\"font-weight: 400;\"> Decreases 2.6% per year<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Motility (how well your sperm move)<\/b><span style=\"font-weight: 400;\">: Decreases 0.8% per year<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Morphology (how many sperm are properly shaped): <\/b><span style=\"font-weight: 400;\">Decreases by 0.65% per year<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>DNA fragmentation (damage to the DNA inside sperm)<\/b><span style=\"font-weight: 400;\">: Increases by 0.3% per year<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Bottom line: Men may keep making sperm for their whole lives, but the quality of that sperm changes measurably as they get older, and especially after age 35. <\/span><i><span style=\"font-weight: 400;\">Learn more about <\/span><\/i><a href=\"https:\/\/givelegacy.com\/resources\/age-limit-on-male-fertility\/\"><i><span style=\"font-weight: 400;\">age and male fertility<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">.<\/span><\/i><\/p>\n<hr>\n<p><b>Male fertility myth #3<\/b><span style=\"font-weight: 400;\">:<\/span><\/p>\n<h2><i><span style=\"font-weight: 400;\">\u201cA man\u2019s lifestyle doesn\u2019t affect his fertility.\u201d<\/span><\/i><\/h2>\n<p><span style=\"font-weight: 400;\">We know that the partner who\u2019ll be carrying the baby will need to change their lifestyle\u2014no drinking, no smoking, and even some lunch meats are off-limits for pregnant women. But what about the partner whose sperm contributes half the baby\u2019s genetic material?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It turns out that a man\u2019s lifestyle may have a significant impact on his semen parameters and <a href=\"https:\/\/www.givelegacy.com\/what-is-sperm\/\">sperm<\/a> health. <\/span><i><span style=\"font-weight: 400;\">Especially<\/span><\/i><span style=\"font-weight: 400;\"> smoking cigarettes. The American Society for Reproductive Medicine estimates that smokers have twice the risk of infertility, compared to non-smokers the same age. We also know, according to robust research, smoking is associated with significantly reduced sperm count, motility, and morphology.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1491\" src=\"https:\/\/givelegacy.com\/wp-content\/uploads\/2020\/09\/sperm-improvement-smoking-500x333.jpg\" alt=\"\" width=\"500\" height=\"333\"><\/p>\n<p><span style=\"font-weight: 400;\">And smoking isn\u2019t the only lifestyle factor that can affect your fertility. Pretty much everything you do or consume\u2014from your diet, to your alcohol intake, to how many hours of sleep you get each night\u2014may impact your sperm quantity and\/or quality. Since sperm takes about 72 days to produce, it\u2019s important that you start to think about transitioning to a healthier lifestyle (if you\u2019re not already there!) approximately 2\u20133 months before <a href=\"https:\/\/www.givelegacy.com\/mens-guide-to-trying-to-conceive\/\">trying to conceive<\/a>, so you can help create the healthiest possible pregnancy.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">Learn more about <\/span><\/i><a href=\"https:\/\/givelegacy.com\/sperm-improvement-guide\/\"><i><span style=\"font-weight: 400;\">improving your sperm<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">.<\/span><\/i><\/p>\n<hr>\n<p><b>Male fertility myth #4<\/b><span style=\"font-weight: 400;\">:<\/span><\/p>\n<h2><i><span style=\"font-weight: 400;\">\u201cLow sperm count or semen parameters means I\u2019ll never be able to get my partner pregnant.\u201d<\/span><\/i><\/h2>\n<p><span style=\"font-weight: 400;\">Getting a <\/span><a href=\"https:\/\/givelegacy.com\/sperm-analysis\/\"><span style=\"font-weight: 400;\">semen analysis<\/span><\/a><span style=\"font-weight: 400;\"> is a great first step to understanding your sperm health and your fertility. A <a href=\"https:\/\/www.givelegacy.com\/sperm-testing-guide\/\">semen analysis<\/a> will reveal your semen parameters\u2014semen volume, sperm count, concentration, motility, and morphology\u2014and where you fall on a range from below average to above average.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But no semen analysis, even one as precise as <\/span><a href=\"https:\/\/givelegacy.com\/sperm-analysis\/\"><span style=\"font-weight: 400;\">Legacy\u2019s<\/span><\/a><span style=\"font-weight: 400;\">, can tell you if you\u2019re infertile (or not). That\u2019s because infertility is what doctors call a \u201cfunctional diagnosis.\u201d You\u2019re not considered infertile unless you\u2019ve actually tried, and been unable to, conceive a child. While your semen parameters correlate with fertility outcomes\u2014such as pregnancy rates, time to conception, and miscarriage rates\u2014they\u2019re just one piece of the reproduction puzzle.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Case in point: Even men with as low as 0% normal morphology have been able to produce a natural pregnancy. And while those with low sperm count have a lower chance of conception, they <\/span><i><span style=\"font-weight: 400;\">still<\/span><\/i><span style=\"font-weight: 400;\"> have a 71% chance of getting their partner pregnant within 6 months of trying, according to <\/span><a href=\"https:\/\/academic.oup.com\/humrep\/article\/17\/2\/503\/568992#9111891\"><span style=\"font-weight: 400;\">one study<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Plus, semen parameters are not static. In most cases, poor semen parameters can be improved with some fairly simple lifestyle interventions: quitting smoking, improving your diet and exercise, or trying <\/span><a href=\"https:\/\/givelegacy.com\/male-fertility-supplements\/\"><span style=\"font-weight: 400;\">supplements for male fertility<\/span><\/a><span style=\"font-weight: 400;\"> may all have a positive effect on fertility. <\/span><i><span style=\"font-weight: 400;\">Legacy clients get personalized lifestyle recommendations for <a href=\"https:\/\/www.givelegacy.com\/sperm-improvement-guide\/\">improving their sperm health<\/a> alongside their semen analysis report.<\/span><\/i><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-980\" src=\"https:\/\/givelegacy.com\/wp-content\/uploads\/2020\/05\/legacy-report-fertility-recommendations-451x400.png\" alt=\"\" width=\"451\" height=\"400\"><\/p>\n<hr>\n<p><b>Male fertility myth #5<\/b><span style=\"font-weight: 400;\">:<\/span><\/p>\n<h2><i><span style=\"font-weight: 400;\">\u201cThe only solution to male infertility is getting a sperm donor.\u201d<\/span><\/i><\/h2>\n<p><span style=\"font-weight: 400;\">Not quite. In 2021, there are many, many <a href=\"https:\/\/www.givelegacy.com\/future-fertility-treatments\/\">treatment options<\/a> for male-factor infertility. First, we have the aforementioned lifestyle interventions. Experts estimate that <\/span><i><span style=\"font-weight: 400;\">most<\/span><\/i><span style=\"font-weight: 400;\"> cases of male infertility can be addressed easily and cheaply, through lifestyle improvements or behavioral changes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If the problem persists, there are a few fertility treatments that can help compensate for low sperm count or poor sperm quality. Intrauterine insemination or IUI is one example. During IUI, sperm is \u201cwashed\u201d to isolate it from semen, and inserted directly into the uterus to give it a higher chance of resulting in fertilization. For severe cases of male-factor infertility, in vitro fertilization (IVF) with intracytoplasmic sperm injection (ICSI) may help. IVF is the process of fertilizing an egg in the lab; when using ICSI, a single sperm is injected directly into the egg to aid in fertilization.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There are other options for improving the chances of conception, based on what the cause of the infertility may be. For example, if a man has poor sperm quality or high <\/span><a href=\"https:\/\/givelegacy.com\/sperm-dna-fragmentation-analysis\/\"><span style=\"font-weight: 400;\">sperm DNA fragmentation<\/span><\/a><span style=\"font-weight: 400;\"> due to a varicocele (swollen veins in the scrotum), surgery reliably reverses the impact. If a man has azoospermia due to a blockage in his vas deferens, the tube that brings sperm from the testicles to the urethra\u2014or because he was born with a vas deferens\u2014doctors can retrieve sperm directly from his testicles, in a procedure known as a testicular sperm extraction or aspiration. Then, they\u2019ll use that sperm in IVF with ICSI.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Today, there are many, many options for men dealing with infertility. To get a headstart on understanding your fertility, try an <\/span><a href=\"https:\/\/givelegacy.com\/sperm-analysis\/\"><span style=\"font-weight: 400;\">at-home semen analysis<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<hr>\n","protected":false},"excerpt":{"rendered":"<p>These are the top five male fertility myths, debunked\u2014and everything you need to know about infertility.<\/p>\n","protected":false},"author":14,"featured_media":2239,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"These are the top five male fertility myths, debunked\u2014and everything you need to know about male-factor infertility.","_seopress_robots_index":"","footnotes":""},"categories":[6,61,10,114,136,230,70,35],"tags":[82,53,260,78,14,23,86,69],"class_list":["post-15252","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-age-male-fertility","category-infertility","category-freezing-sperm","category-male-fertility-basics-understanding-male-health","category-male-fertility-basics","category-male-factor-infertility","category-trying-to-conceive","category-understanding-male-health","tag-fertility-treatment","tag-lifestyle","tag-national-infertility-awareness-week","tag-nutrition","tag-paternal-age","tag-smoking","tag-sperm-quality","tag-trying-to-conceive"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.givelegacy.com\/vnext\/index.php?rest_route=\/wp\/v2\/posts\/15252"}],"collection":[{"href":"https:\/\/www.givelegacy.com\/vnext\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.givelegacy.com\/vnext\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.givelegacy.com\/vnext\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.givelegacy.com\/vnext\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15252"}],"version-history":[{"count":1,"href":"https:\/\/www.givelegacy.com\/vnext\/index.php?rest_route=\/wp\/v2\/posts\/15252\/revisions"}],"predecessor-version":[{"id":17599,"href":"https:\/\/www.givelegacy.com\/vnext\/index.php?rest_route=\/wp\/v2\/posts\/15252\/revisions\/17599"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.givelegacy.com\/vnext\/index.php?rest_route=\/wp\/v2\/media\/2239"}],"wp:attachment":[{"href":"https:\/\/www.givelegacy.com\/vnext\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.givelegacy.com\/vnext\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.givelegacy.com\/vnext\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}