{"id":1161,"date":"2020-06-21T18:17:43","date_gmt":"2020-06-21T18:17:43","guid":{"rendered":"https:\/\/givelegacy.wpengine.com\/?post_type=resource&p=1161"},"modified":"2023-06-14T14:56:36","modified_gmt":"2023-06-14T14:56:36","slug":"gifts-for-hopeful-dad","status":"publish","type":"post","link":"https:\/\/www.givelegacy.com\/resources\/gifts-for-hopeful-dad\/","title":{"rendered":"Gift guide for the hopeful dad"},"content":{"rendered":"
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Here\u2019s our guide to gifts that show appreciation for the hopeful dad<\/span> in your life, and help bring the dream of fatherhood a little closer to reality.<\/span><\/p>\n

\"Undies<\/p>\n

We may have hated getting boxers and briefs as a gift as kids, but as adults, it\u2019s a welcome opportunity to upgrade our underwear drawer. But what\u2019s better than a basic pack of Hanes or Jockeys, especially for a guy who\u2019s hoping to be a dad soon? Undies that safeguard his sperm by blocking radiation from cell phones, Wi-Fi, and other electronics.<\/span><\/p>\n

Let\u2019s back up. We know from research (<\/span>1<\/span><\/a>, <\/span>2<\/span><\/a>) that regular exposure to cell phone radiation is associated with a 50% reduction in sperm<\/a> count, as well as significant decreases in sperm morphology (proper shape), motility<\/a> (ability to move), and healthy DNA; the longer the duration of the exposure, the greater the negative impact on fertility. We <\/span>also<\/span><\/i> know that it\u2019s 2020, and many men can\u2019t do their job, let alone enjoy their social lives, without a phone at their side\u2014often in their pockets, right next to their reproductive organs\u2014pretty much 24\/7.<\/span><\/p>\n

For guys that won\u2019t be breaking their smartphone habit any time soon, radiation-blocking underwear like <\/span>Lambs<\/span><\/a> is a great safeguard. Lambs uses a silver-lined textile developed using the same technology as NASA space suits\u2014they call it \u201cWaveStopper\u201d fabric\u2014to block over 99% of radiation from cell phones, Wi-Fi, computer, smartwatches, and all the other tech we use on a day-to-day basis.<\/span><\/p>\n

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\"Fertility-friendly<\/h2>\n

If you\u2019re trying to conceive, you know that sex takes on a whole new significance during this process\u2014but it\u2019s important to make sure it\u2019s still <\/span>fun<\/span><\/i>. Lube can increase pleasure for both partners, and can be especially helpful for women who are taking fertility drugs like Clomid, which may cause vaginal dryness.<\/span><\/p>\n

Common lubricants don\u2019t <\/span>prevent<\/span><\/i> pregnancy, but <\/span>research has demonstrated<\/span><\/a> they can have a detrimental effect on sperm motility and genetic health\u2014so for couples that are actively trying to conceive<\/a>, KY and Astroglide aren\u2019t going to cut it. <\/span><\/p>\n

You\u2019ll want to look for specific \u201csperm-friendly\u201d lubricant instead. One great option is Natalist<\/span>\u2019s <\/span>The Lube<\/span><\/a>, which has been clinically proven not to harm or slow down sperm. <\/span>Giving a hopeful dad the gift of fertility-friendly lube is a smart and sexy way to improve the baby-making, without decreasing your chances of <\/span>actually<\/span><\/i> making a baby.<\/span><\/p>\n

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\"A<\/h2>\n

Pretty much everything a man puts into his body will have an impact, either positive or negative, on his sperm. That of course includes what he eats. Research tells us that diets high in processed meats, like hot dogs and cold cuts, as well as added sugars and refined grains are associated with reduced male fertility. On the other hand, diets rich in fruits and vegetables, fatty fish such as salmon, and whole grains are associated with improved sperm health. <\/span><\/p>\n

Learn more about <\/span><\/i>diet and sperm improvement<\/span><\/i><\/a>.<\/span><\/i><\/p>\n

This could mean you swap out the typical holiday menu for a more well-balanced meal. But if you want to give a hopeful dad a gift that upgrades their diet\u2014and their fertility\u2014long-term, consider a subscription service or membership.<\/span><\/p>\n

A CSA, or \u201ccommunity supported agriculture,\u201d membership is a great way to introduce a new variety of fruits and vegetables\u2014all locally grown and often organic\u2014into your diet. Several outfits offer high-quality, wild-caught salmon and other fish for regular delivery (yes, you really can order anything on the Internet these days). Or, if the guy in question isn\u2019t too savvy in the kitchen, companies like <\/span>Daily Harvest<\/span><\/a> offer healthy, fruit-and-veggie-heavy smoothies and soups, ready to blend or heat.<\/span><\/p>\n

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\"Supplements<\/h2>\n

There are a handful of nutritional and herbal supplements with good evidence backing their role in improving male fertility. These include:<\/span><\/p>\n