Posts in Protect Yourself
Exercise and Fertility (2 of 4): Does Exercise Increase Men’s Sperm Count?

It takes a mere 6 months of frequent exercise for men to notice an improvement in their sperm when exercising. How frequent? Anywhere from three to five times per week, said researchers, adding that the men in their study who exercised regularly and moderately boosted sperm qualities in better ways than men who engaged in trendy interval-training regimens like HIIT.

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Is There Such a Thing as ‘Safe’ Herbicide?

Avoiding chemicals and herbicides seems more than prudent advice, given recent headlines about potentially devastating health effects of such substances, even if in some cases humans aren’t directly exposed to them. The presence of toxins in the food chain and atmosphere make it virtually impossible to avoid all of them. The herbicide in question here is ATZ.

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Conception Perceptions: Myths vs. Facts

You’ve educated yourself on the best ways to stay emotionally and physically fit. Closely examined your diet and lifestyle choices to see whether there’s room for improvement or proactive measures (there almost always is). And you’ve monitored your potential and real exposure to toxins, pollutants, and chemicals to avoid their harmful effects on your fertility.

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The Pause that Concerns: Men and Life Changes

While humorous references abound concerning a male version of menopause, the truth is that men also experience hormonal and sexual function changes as they age. The proper name for this phase is andropause, and while comparisons continue to be made to menopause, there are some significant differences, particularly with regard to a man’s ability to conceive a child.

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